Dr. Will Cole - Free Your Body from Inflammation
Author, Podcast Co-Host and
Functional Medicine Practitioner
Dr. Will Cole
We’re chatting with best-selling author, co-host of the Goop Fellas Podcast and functional medicine practitioner, Dr. Will Cole. I’ve been following him for a long time now and this conversation had me so intrigued - I can’t wait to share it with you Chakra Babes!
We’re talking about:
+ How to make custom food choices and stress management to release inflammation in your specific body
+ The quiz you need to take to determine where you have inflammation (Spoiler alert, it's not just in our digestive system, it's everywhere!)
+ The difference between food allergies, sensitivities and intolerances and how we can use food as medicine
My Chakra Update:
Find out how to meet up with me in LA and Vancouver this month!
Chakra Tip of the Day:
Mantras from Gabriella Rosie to use to feel like a bad bitch and activate your solar plexus!
Chakra Shout Out:
Activate your under-eyes and your third eye chakra with Agent Nateur under eye cream. I love this cream for a super glowy face!
Celeb Chakra Analysis:
Tune into this episode to hear about the celeb chakra analysis I’m sharing for Lizzo!
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THINGS WE TALKED ABOUT:
Here are the links to these amazing products and resources and we talked about on this episode!
+ The Inflammation Spectrum Quiz
+ Goop
Connect with Dr. Will Cole
Website: https://drwillcole.com/
Instagram: https://www.instagram.com/drwillcole/
Facebook: https://www.facebook.com/doctorwillcole/
This episode is brought to you by:
The Chakra Girl Meditation Bundle. I created this series of meditations for you to tap into your chakra energy with me every day, because as you know, when you activate your chakras you can manifest anything!